Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Aerobic exercise has been linked to reductions in several measures of body fat, including body weight and waist circumference ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

It’s widely recognised that intellectual activities, such as reading or playing games, help to delay the onset of Alzheimer’s ...

A study has introduced a novel bioprocess that transforms CO2 and electricity into single-cell protein (SCP), a sustainable ...