Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Not many of us know that Indian kitchen is the powerhouse of remedies and our popular spices are the best way to handle such health issues. Even Ayurveda has approved these and as the ancient ...

A good all round revitalising spice. Where to find it: In tea, birianis and all Madras curries. • If you want to taste the health benefits of ayurveda for yourself, check out the Ayurveda Food ...

Trade would happen with it as currency. Europeans came to India in search of this spice. Lands have been conquered to control its trade. In Ayurveda, Black Pepper can be called a vital spice to be ...

An ancient system of medicine that originated 3,000 years ago, Ayurveda is a holistic approach to health and wellness that focuses on maintaining a balance between the mind, body, and spirit.

Experiencing anxiety, restlessness, difficulty sleeping, constipation, dry skin, or an overwhelming flow of thoughts? You ...