Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Ayurvedic diet has been followed for thousands of years. One of the key advantages of this diet is its emphasis on whole ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For Lowering High Blood Sugar Levels Naturally Suffering from high blood sugar? Try to add these 7 Ayurvedic herbs to lower diabetes ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

Nerve and muscle power: The magnesium in rice helps in keeping the bones healthy while it also helps in keeping the nerves ...

Read on for expert tips on Ayurvedic self-massage, diet and exfoliation. “Abhyanga is an Ayurvedic self-massage technique using warm oil, usually infused with herbs,” say Herting and O’Sullivan.

Food Importance: A good Ayurvedic diet always focuses on quality products that are organic and suit one's doshas. These products are created as per Ayurveda. They support your system, get immunity ...

K. Haritha Rao and Dr. Sindhu Meneni, promoters, Kapil Group, underscored the role of Ayurveda Chikitsalayam in guiding ...