SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's crucial to understand how it works and plan your exercises well. Here's a ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Cindy Ngamba makes her pro boxing debut Friday in London. Ngamba made history at the Paris Olympics when she became the first ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

GERVONTA DAVIS looked like he “rolled out of bed” for the open workout before his fight with Lamont Roach. Davis defends his WBA lightweight title at the Barclays Center in New York ...

Though do be warned: Boxers tend to ride up when you're wearing ... even during those sweat-drenched Barry's workout classes. This is one the very few pairs of all-cotton underwear we’ve tested ...

Boxing Coach Daniel Otieno alias Tyson (left) during a training session with his training team at Premier Fitness Center on Koinange Street, Nairobi, on February 5, 2025. The advantage of ...