Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...