CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

The CrossFit Games now mandate that transgender women not compete in the female category, as the organization had previously allowed. The post CrossFit Games reverse course, put transgender athletes ...

"There is just something that happens when you get like-minded people in the same room. You lift each other up. You become a family," said Fisher. CrossFit sessions also appeal to all different ...

To conduct our study, we recruited 1,211 people from the UK who did CrossFit. Participants ranged in age from 19 to 67—though the majority of participants were in either the 30–39 (38%) or 40 ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

RIO RANCHO, N.M. — CrossFit Rio Rancho has been in the community for years and the owner tells KOB 4 they see an uptick in people every January and they welcome newcomers. For the people who go ...

She also runs her own CrossFit gym in her home of Nashville, Prvn Fitness, and has previously written two books. Toomey-Orr knows some people doubt her focus now she's juggling motherhood and ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...