There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...

Hypothyroidism requires hormone treatment and a proper diet. Limit soy, gluten, goitrogens, and processed foods. Consume iodine, selenium, and zinc.

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...