There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...
You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...
Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...
Hypothyroidism requires hormone treatment and a proper diet. Limit soy, gluten, goitrogens, and processed foods. Consume iodine, selenium, and zinc.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Low-fat and diet foods are being ditched from British shopping baskets in favour of wholefood alternatives, one supermarket ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep him at the top of his game.
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...