Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Up to 70 million people in the U.S. are estimated to be living with digestive diseases that can significantly disrupt daily ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...

In a world where sitting is the new smoking, physical exercise emerges as a crucial ally to boost digestive health and tackle constipation.

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

Slow feeding has gained significant traction within the horse community in recent decades, driven by a deeper understanding ...

Cardamom is a powerful carminative, meaning it helps to alleviate digestive discomfort such as bloating, gas, and indigestion ...