An office worker says their coworker has an unusual habit — removing her shoes and going barefoot while at work.

Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going ...

We want to go back to pure biomechanics because that ... This offseason, Hollins' work included barefoot deadlifts, squats, sprints and much more. Their approach is more than just physical ...