Learn why waiting 30 minutes after eating protects your dental health, plus expert tips on the best times to brush your teeth ...

Building habits is the key to achieving your health and fitness goals. With healthy habits, you don't need motivation or ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

Maintaining good dental health is crucial for your smile and overall well-being. By following a few simple habits, you can ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, adequate movement, quality slee ...

Think you're a pro at brushing your teeth? You might be surprised to learn that common mistakes could be undermining your efforts for a healthy smile.

ABC KIDS are catching onto some healthy habits this April as we celebrate World Health Day! Learn how important it is to brush your teeth, wash your hands and much more! Watch all your favourite ABC ...