While there are a whole host of vitamins and minerals that are essential to our bodies being able to function properly, a ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

These studies fall into three key categories, each of which represents a different area of concern: thyroid insufficiency caused by low iodine intake (of the mother and the child); primary ...

We can get around 50% of our daily-recommended intake just by drinking a glass of milk a day! Iodine is a key constituent of the thyroid hormones that are crucial to growth and metabolism in the ...

Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...

A goiter is the enlargement of the thyroid and is a visible sign of low iodine intake. Goiters appear at the base of the front of the neck. "A goiter is usually the earliest sign of low iodine ...

Many people in the UK are not getting the recommended amount of some vital minerals, leading to symptoms including fatigue and lethargy, sometimes with long-term health risks. Consumption of iron ...

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...