Bacterial or viral infections affecting the nervous system can cause leg pain, while autoimmune conditions such as multiple sclerosis (MS) or lupus may lead to nerve damage and mobility issues.

Also known as nerve gliding, here’s how to determine if this practice is right for you and the best moves for alleviating aches.

Struggling with sciatic nerve pain ... lying on your front is too painful, then this may not be suitable for you. You should feel better for doing this exercise – if your leg pain symptoms ...