With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

The most popular—and most studied—framework for eating to support brain health is a variation of the Mediterranean diet known ...

Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book ...

Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH ...

The research lauds the "MIND diet" for its associated 54% reduction in the "lower incidence of Alzheimer's disease". A fusion of the proven DASH diet and the Mediterranean diet, the MIND diet ...

Can the MIND Diet Lower the Risk of Memory Problems Later in Life? Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment ...

Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

So in this study, we scored people according to their adherence to the MIND diet. And those who had a high score had a 53% reduction in the risk of developing Alzheimer's disease. This was about ...

One solution they are investigating is the MIND diet. The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet focuses on foods believed to promote brain health including green ...

A nutritious diet significantly impacts mental health by improving brain function and reducing anxiety and depression. Whole ...