Is there any truth to this trend? Is it safe to consume peanut shells, or are the shells best left discarded? Let's explore ...

The coarse paste of crushed peanut shells called ombaz is normally considered waste, and only fit to feed cattle. But for many in Sudan’s Zamzam camp it is now all they have to stave off hunger pangs.

Choosing the right peanut for your recipe can be challenging. Expert Markita Lewis, MS, RD, from the National Peanut Board, ...