People who wake every night at 2am told to do two simple exercises to get to sleep
A recent study has hinted that the secret to conquering insomnia might just lie in regular strength training. Researchers ...
Somerset sees shocking rise in homeless people sleeping rough
The number of people sleeping rough in Somerset has surged by 40%, according to newly released government data. The alarming ...
The potential dangers of sleep trackers, according to experts
More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...
People are using ancient Japanese sleep trick to 'nod off in minutes'
Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't involve any special products or expensive treatments ...
mlive on MSN4 天
People sleeping in hallways: Shelters overflowing as homelessness surges in Ann Arbor
Shelters report people sleeping in hallways and basements as need grows among older adults, Black women, and those with ...
HealthDay on MSN13 天
Poor sleep endangers health of two-thirds of people in U.S.
About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.
Omaha doctor discusses importance of sleeping for overall health during National Sleep Week
Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.
KALW20 小时
San Jose adds hours to ban on sleeping on sidewalks
The San Jose City Council added two hours to an existing ban on people sleeping or sitting on sidewalks. By unanimous vote, ...
KPBS8 天
Carlsbad expands illegal camping ordinance to include people sleeping in cars
Point-in-Time count found the number of people living in their cars in Carlsbad nearly doubled year over year.