How do cultivate a smooth swing while also generating power? All you have to do is take a page out of Ernie Els' book.

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified ...

The intent here is not to geek out on golf-swing biomechanics, but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing. If you think ...

In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

Why? I realized I was leaving speed on the table without even knowing it. If you’re looking to add power and efficiency to ...

Want to bomb long balls off the tee? Add some major power to your golf swing with this workout to hit a 400-yard drive. If you're getting ready to hit the links and want to add some major power to ...