Medically reviewed by Karina Tolentino, RD Unsaturated fats are an essential part of your daily diet. Your body uses fats for ...

Shocks, cosmic rays and x-rays seem to ionise and fragment saturated molecules via mechanisms that result in structures with ...

Broadly, there are three different types of fats; saturated fats, unsaturated fats and trans fats. Here, take a look at the different types of fats. Saturated fats, usually found in animal ...

We only need a small amount of fat to keep us healthy. There are two main types of fat: unsaturated and saturated fat. Unsaturated fat is healthier for us and it is mostly found in lower fat ...

Often referred to as “good” or “healthy” fats, polyunsaturated and monounsaturated fats feature unsaturated carbon bonds known as double bonds within their chemical structure. Fat ...

Studies indicate that unsaturated fatty acids (UFAs) can undergo trans-isomerization, a molecular reconfiguration that transform them into TFAs when heated at 150 °C or higher. On the other hand ...