Mindfulness is seemingly everywhere these days. A Google search I conducted in January 2022 for the term “mindfulness” ...

A new study published in the International Journal of Human–Computer Interaction suggests that the fear of missing out plays ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

What if suffering isn’t just what’s happening, but our reactions to it? Discover why we keep doing what doesn't serve us and ...

Gelephu International Airport, to be built alongside a new “mindfulness city,” will be able to handle 123 flights a day, ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

Mindfulness in your afternoon tea ritual means being completely present in the moment, relishing every sip of your tea.

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Incorporating deep breathing into your origami practice can significantly enhance mindfulness. As you fold each piece of ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...