Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Last month, nearly 3,000 jars of First Aid Beauty Ultra Repair Cream were recalled nationwide because a batch "intended for quarantine" was accidentally sold, the FDA said.

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...