Mental health and taking care of it matters immensely as it influences the way we think (thought), the way we feel ( emotions ) and the way we behave and react and also perceive the world around us.

To address this, we introduced the Mental Health Matters campaign — an initiative designed to raise awareness, encourage open dialogue, and provide essential resources for mental well-being.

This introductory workshop will provide participants with basic information to help better understand and support mental health for our students and our campus. Workshop topics include information ...