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Sound familiar? Many of us grew up hearing words like these. And let’s be honest, some of us have turned around and said the ...

From having a low-glycemic diet to having a healthy sleep routine, here are a few ways to manage insulin resistance and ...

Discover how CoolSculpting permanently eliminates stubborn fat without surgery. Learn about the procedure, recovery time and ...

Waiting too long to remove the colour can make it harder to wash off, potentially leading to staining and more stubborn ...

A “stubborn” infection that affects one in three women and often comes back after treatment is actually an STI that can be completely erased in many cases if their male partner is treated too.

"If you have acne or blemish-prone skin, using a clay mask once a week can be really beneficial. They're super effective when ...

Holi colours can leave tough stains on your clothes. Use these simple yet effective techniques to keep your outfits ...