Javitri is rich in vitamins and minerals providing a wide range of health benefits Read this article to know how it can be ...

A strong immune system is essential for keeping children healthy, especially in today’s world, where exposure to seasonal ...

A Professor of Applied Clinical Biochemistry at the Federal University of Technology, Akure, FUTA Oluwafemi Ibukun has warned Nigerians, especially the youth , against  excessive usage and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Here’s a look at popular detox drinks and foods that can help you rejuvenate after the hectic Holi celebrations.

What you put into your body is as important as what you put on your face if you are to keep your complexion smooth and ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Discover the essential care tips for optimal vaginal health, from proper hygiene practices to beneficial lifestyle choices that enhance intimate wellness.