But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...

Audrey Farnham of Falmouth high school is the scholar athlete of the week.

Winning projects are awarded $3,000 and honorable mention $750 to further the engagement projects. Recipients were selected ...

“That’s why,” says Dr Naval Vikram Kishore, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

Andrew and Ashley Kish, and their two young sons, opened Clean Eatz last March with the goal of making eating healthy easier.

Faith-based Gainesville non-profit Made for More is celebrating “The Power of One” and five years of impact at its Third ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

TV and fitness sensation Zack George has announced that he's set to become a father once again. The 34 year old, who recently ...

©News Group Newspapers Limited in England No. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. "The Sun", ...

Sophomore/10th Comment: “It may not be her favorite position, but Sunset has certainly owned the role of starting […] ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.