But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...

Winning projects are awarded $3,000 and honorable mention $750 to further the engagement projects. Recipients were selected ...

“That’s why,” says Dr Naval Vikram Kishore, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

Andrew and Ashley Kish, and their two young sons, opened Clean Eatz last March with the goal of making eating healthy easier.

Faith-based Gainesville non-profit Made for More is celebrating “The Power of One” and five years of impact at its Third ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

TV and fitness sensation Zack George has announced that he's set to become a father once again. The 34 year old, who recently ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...