The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

To achieve this, Reeves needs to be in optimal physical condition, which he achieves through a balanced diet of carbohydrates ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, highlighted how certain diets with low ...

Blueberries, small blue fruits that are often considered a superfood, have captured the attention of cardiologists and health experts for their multiple heart benefits. Recent rese ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Of course, Republicans are correct that doing more to help the poor costs more money. On the other hand, studies show SNAP ...

Does sparkling water help you lose weight? This is the question a Japanese researcher asked: the revolutionary research on the metabolic mechanisms that support weight loss.