We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

TAZ Nadeem's speedy climb up the rankings of professional boxing has been recognised with a spot on a football stadium bill in May.

SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

In an exclusive interview with Us Weekly, Floyd Mayweather gave an update about a potential boxing match against Jake Paul ...

Boxing Hall of Famer Sugar Ray Leonard hits the heavy bag arguably better than most amateurs at age 68. It’s been almost 30 years since Sugar Ray Leonard left the boxing ring for the final time in his ...

Former WBA featherweight champion Mauricio Lara has been given a two-year ban from boxing after failing a 2023 post-fight ...

Sephora, the France-based brand of cosmetics and personal care products that has expand to more than 2,700 stores in 35 ...

After a sweaty workout class, I do not wish to be perceived. That is, until I tried the Make Up For Ever Super Boost Skin ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your ...