Find tranquility and inner peace with our brief meditation: ""You are Calm. You are Peace."" Repeat these words to yourself.

Envelop yourself in the ethereal sounds of Tibetan singing bowls, renowned for their ability to induce deep relaxation and ...

Child's Pose is a restorative posture that allows for deep relaxation. Kneel on the floor, sit back on your heels, and ...

Bangsamoro Chief Minister Ahod Ebrahim has called for calm after the deadly clash in Basilan between soldiers and armed ...

Community members are urged to report any incidents or concerns to law enforcement as authorities work to maintain peace and ensure smooth operations in the public transport sector.

All the living former presidents were there and the outgoing president amicably greeted his successor, who gave a speech ...

President Donald Trump’s second inauguration seemed normal, but there were concerns about U.S. democracy lingering just ...

In a statement issued Jan. 10, Benin’s Catholic bishops said that diversity in opinions should be a “source of strength” for ...

Dialogue with Mozambique’s opposition leader Venâncio Mondlane is necessary. However, it must not be another ‘elite bargain’ ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...