Children under 8 should not be given slushies, according to a new study. The glycerol in slushies may lead to low blood sugar ...

Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...