Children under 8 should not be given slushies, according to a new study. The glycerol in slushies may lead to low blood sugar ...

Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body ...

Your body turns carbohydrates — nutrients that exist ... "Those proteins do a lot of good things for cells that make them function better and resist stress and disease," he says.

Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Keeping our brain healthy is just as important as caring for the rest of our body ... fats, and carbohydrates. Different digestive enzymes serve different functions: lipase helps digest fats ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Body washes are a shower necessity, but body scrubs are almost like visiting a luxury spa — they take your shower to the next level and leave you feeling especially refreshed. I use a body scrub ...

Trillions of bacteria live in your digestive tract and play an important role in health. Of the thousands of species of gut microbes that live in your gut, however, some are healthy for your ...

Treating gum disease can also help improve blood sugar management, especially as gingivitis can be a long-standing oral health concern that causes your body to fight that gum disease. Learn more ...