The fruit in the ingredients not only lends sweetness but also contributes to the six grams of fiber in each serving. Additionally, the first ingredient in this cereal is whole-grain wheat.

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...

Here's a sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit. Lunch: Repeat breakfast meal or substitute a Special K Protein Meal bar.

While the simple flavor may be a bit plain for those who prefer sugary breakfast cereals, this versatile option can be mixed with your favorite fruits (fresh or frozen) to change up the taste each ...