Here's a sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim milk and fruit. Lunch: Repeat breakfast meal or substitute a Special K Protein Meal bar.
Alan Titchmarsh has urged Brits to ditch avocados in favour of breakfast cereals such as Cornflakes or Weetabix to help save ...
Best Granola
Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.