Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...