Eamonn Holmes took to Instagram on Friday to issue a plea for "prayers" as the 65-year-old addressed his ongoing battle with back pain.

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Investors looking to get their portfolio in shape should consider fitness stock Peloton Interactive (PTON), according to ...

A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every day this week then I ...

As is the case with many toothbrushes, Curaden recommends that you don’t leave the Curaprox on charge constantly, and only ...

"In the evenings I work from my bed which is honestly where I feel most productive." In the evenings I work from my bed surrounded by my family and two dogs which is honestly where I feel most ...

Burundi troops killed in fighting with M23 in DR Congo: military iFIT, a global leader in exercise equipment and fitness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Read one writer's experience taking a group fitness class they were anxious about, and how the experience was better than ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...