Paras: While all the athletes across the world have their own different training regimens, all of them give a very high ...

This past week has been my daughter’s spring break. To make the most of it, we took some time off and visited her ...

Walking amidst nature, whether in parks, forests, or beaches, boosts both physical and mental health. Engaging with natural ...

Doctors warned against wearing Crocs on slippery terrain — such as on snow or ice — due to the risk of injury. amenohi – stock.adobe.com They’re more than just a fashion faux pas ...

Friendship is essential for well-being, yet many neurodivergent women find the social terrain of connection difficult to navigate. Whether sensory sensitivities, social exhaustion, difficulty ...

He said Mr Farrell chose a direct route over mountainous terrain rather than a longer route over flatter country and crashed near Lucyvale about 40 minutes into the two-hour flight. Aviation ...

This is episode 2 of The Deep End. Listen to more episodes here. Depression can affect not just the mind, but the body, too. Inner experiences of mental struggles are private. But in this episode ...

When combined with other treatments, exercise may improve symptoms of several mental health conditions, including depression and ADHD. Share on Pinterest Iya Forbes/Getty Images Regular exercise ...