I spoke to Alana Macfarlane, who shared her top three tips for improving your gut health, but cautioned that you shouldn't ...

Today the festival of Holi is being celebrated across the country. In such a situation, various types of dishes are made in ...

PrimeBiome, a probiotic supplement that uniquely combines natural ingredients to enhance digestion, rejuvenate skin, and ...

KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects ...

At 35, Katie Dutton is already a rectal cancer survivor, an ordeal that started with seemingly benign symptoms doctors ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

After gorging on fried dishes and cold drinks during Holi, most people start suffering from indigestion. Therefore, we have ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Higher brain GSH levels from wood-chewing were directly correlated with better memory performance in healthy young adults. Incorporating foods that require more vigorous chewing might be a simple way ...