Origins and Principles Of Aayurveda Ayurveda, which translates to "life science" in Sanskrit, has its roots in the Vedic ...

Ayurvedic diet has been followed for thousands of years. One of the key advantages of this diet is its emphasis on whole ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Ayurveda offers treatments including detoxification, herbal therapies, and lifestyle modifications to manage dosha imbalances, potentially slowing AMD progression and sustaining eye health.

In Ayurveda, mental health is deeply connected to the balance of the three doshas - Vata ... it can aggravate Vata (the air and space element), leading to anxiety, restlessness, and mental ...