A new program in the Oklahoma City metro will offer teens and children opportunities to exercise and learn from local mentors ...

The researchers say too much screen time is the No. 1 contributor to not getting enough sleep and physical activity.

Tamil Nadu chief minister MK Stalin has referred to the delimitation exercise as the “sword” hanging over the head of the state.

Knox Jolie-Pitt is paying attention to his fitness. The youngest child of Angelina Jolie and Brad Pitt was photographed going ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

Ask your child to close their eyes and imagine the night sky. Have them count stars until they start to feel calmer. You can ...

The Bauchi State Government has raised concerns over the increasing prevalence of measles in the state. The Executive ...

Cases of the common childhood infection can soar between March and May and there's one symptom many would not recognise ...

In an effort to promote healthier lifestyles and ensure children are more physically active, the Senate Education Committee ...

According to the American Academy of Pediatrics, children should be kept away from screens until they are 18 months old and ...

I’ve spent nearly a decade reporting and podcasting about theme parks, yet figuring out what to pack for my child’s first ...