Alex Rodriguez's girlfriend Jaclyn Cordeiro is an accomplished fitness trainer, who is also a dietician, writer, competitor, registered nurse, motivational speaker, and a loving mother to two girls, B ...

Breaking barriers, shattering glass ceilings, and redefining success—these 10 Self-Made Women are transforming their ...

Elsa Pataky, Spanish actress and model, is known not only for her acting talent, but also for her impressive physique and healthy lifestyle. Over the years, she has shared details ...

The Cuban influencer and model, Rachel Arderi, has once again set social media ablaze with a gym video showcasing her intense ...

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House' star Ciara Miller shares her wellness secrets, such as doing Pilates, that keep her looking and feeling her absolute best.

The fitness-mirror market, which is predicted to rise 25 per cent by 2032, was kickstarted by the pandemic, as sales of home ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

China-based DeepSeek shook up the world of generative artificial intelligence (GenAI) early this year with a low-cost but ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

It’s that time of year once again when we strap up our trainers and resolve to form better habits in regard to exercise.

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...