If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

In fact, the Gymshark outlet is currently offering huge discounts for both men and women. The former can get these Rest Day ...

Gyms are fantastic places to get in shape, but they can also pose a hidden danger—contagious infections like ringworm. A ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

I’VE put on one of my most expensive outfits to meet Monty for the first time.  I’m head to toe in brands, and my shoes alone ...

A Coventry gym could be replaced by homes and parking spaces. Elite Gym in Hillfields is set to be bulldozed under plans for ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

Opting for a longer-line top such as an oversized blazer, buttoned-up coat or oversized top creates this flattering silhouette and offers some more coverage over the bum. Make sure to accessorise with ...

Neither member of arguably baseball’s greatest broadcast team gave a direct answer, but the implication was that they’re ...

Nantes coach Antoine Kombouaré has revealed that the club are managing an ankle problem for Nigerian forward Moses Simon.

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.

Cold plunges Here are the benefits and drawbacks of this trend.