If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

Gyms are fantastic places to get in shape, but they can also pose a hidden danger—contagious infections like ringworm. A ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...

I’VE put on one of my most expensive outfits to meet Monty for the first time.  I’m head to toe in brands, and my shoes alone ...

A Coventry gym could be replaced by homes and parking spaces. Elite Gym in Hillfields is set to be bulldozed under plans for ...

By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

Neither member of arguably baseball’s greatest broadcast team gave a direct answer, but the implication was that they’re ...

Nantes coach Antoine Kombouaré has revealed that the club are managing an ankle problem for Nigerian forward Moses Simon.

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.

Cold plunges Here are the benefits and drawbacks of this trend.

Our experienced fitness editors found the best walking shoe deals on shoes that they've tested. March sales include Hoka, ...