Free exercise sessions are being run across the UK to help Muslim women stay active during Ramadan. Sessions are being held in Ward End, Birmingham, by fitness coach Selina Hussain, with adaptations ...

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A fitness coach shared an unconventional ingredient you can add to ice cream to boost the protein content – and some believes ...

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with ...