What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Indeed, it's often described as a "wonder drug." That hasn’t stopped a torrent of fat phobia and often frankly hateful cultural attitudes towards weight the drugs have helped fuel, despite having ...