It feeds your gut microbiome, aids digestion, lowers cholesterol and aids blood sugar control — but almost none of us eat enough ...
Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...
In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...
I received two requests for protocols in this month’s column: immune support and hormone balancing. Big topics! Both complicated. Yet, nutritionally, both boil down to these basic concepts: Eat a ...
Bakersfield Family Medical Group March marks National Nutrition Month, a time to focus on making healthy food choices. Nicole Giumarra, a dietitian with Bakersfield Family Medical ...
New research shows that whales move nutrients thousands of miles—in their pee and poop—from as far as Alaska to Hawaii, ...
FoodNavigator-USA’s Healthy Alternatives session explores how food policy and consumer trends are shaping brands’ strategies ...