Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

New research shows that whales move nutrients thousands of miles—in their pee and poop—from as far as Alaska to Hawaii, ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Las Vegas(KLAS)-Registered Dietitian Mia Syn, MS, RDN joined us with healthy (and delicious) recipes for National Nutrition ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

I received two requests for protocols in this month’s column: immune support and hormone balancing. Big topics! Both complicated. Yet, nutritionally, both boil down to these basic concepts: Eat a ...

Ramadhan is a great opportunity to adopt a balanced and healthy lifestyle while observing the fast. When done mindfully, fasting can promote both ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Eating seeds such as chia, flak, and pumpkin, provides a rich source of essential nutrients, including healthy fats, protein, ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

Content creator and author of “The Ultimate Meal Prep Blueprint”, Alex Siskos, commonly known in social media as “Junior Fit Nutrition”, joins Gayle ...