Bones form an integral support system for the body, providing structure, protecting essential organs and facilitating movement. With an increase in age generally comes a decrease in bone density.

When people at the beach in Puducherry noticed the sea turning red recently, it raised safety concerns and prompted official ...

Experts say a growing amount of health misinformation is being shared online in the form of exercise and diet advice that’s ...

In the last couple of decades, the humble almond, it turns out, is right on top of a list of foods that are attracting a ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy ...

I spoke to Alana Macfarlane, who shared her top three tips for improving your gut health, but cautioned that you shouldn't ...

Is consuming nuts and seeds good for weight loss and overall health? A nutritionist reveals what you need to keep in mind when adding them in your daily diet.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

PrimeBiome, a probiotic supplement that uniquely combines natural ingredients to enhance digestion, rejuvenate skin, and ...

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...

Finding an effective and natural option can feel overwhelming in an age where weight loss solutions abound. Mitolyn stands ...