In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Nutrition and health are two interconnected areas of every person’s life. Nutrition in particular is critical to the health ...

Vitamin D (aka calciferol) is a fat-soluble vitamin that’s naturally present in some foods. “Vitamin D plays an important ...

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

New research shows that whales move nutrients thousands of miles—in their pee and poop—from as far as Alaska to Hawaii, ...

FoodNavigator-USA’s Healthy Alternatives session explores how food policy and consumer trends are shaping brands’ strategies ...