No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...

Soothing eczema involves hydration, avoiding triggers, and stress management. Dermatology-approved treatments and following ...

Quercetin-rich foods offer natural antihistamine properties. This powerful plant pigment, found abundantly in apples, kale, ...

I received two requests for protocols in this month’s column: immune support and hormone balancing. Big topics! Both complicated. Yet, nutritionally, both boil down to these basic concepts: Eat a ...

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit ...

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...

Holi, which begins with Holika Dahan, is played with great enthusiasm till late afternoon. However, as soon as the Holi ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Dr James Greenwood has become a firm favourite on the BBC Morning Live sofa - and he was on hand to share some more ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...