Ginger is a potent herb known for its immune-boosting benefits, thanks to its strong anti-inflammatory properties. It helps ...

No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

Dr Jenna Macciochi, a renowned immunologist and head of innovation at nutrition brand Ancient + Brave explains, “It's ...

There’s nothing quite as soothing as a warm cup of herbal tea, especially when you need a moment of relaxation or a natural ...

One of the easiest ways to boost health is to add ancient herbs to your daily routine. These herbs, which have been used for ...

Soothing eczema involves hydration, avoiding triggers, and stress management. Dermatology-approved treatments and following ...

If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity including eating a ...

While these fortifying ice cubes can strengthen your immunity, experts believe they can’t serve as your only line of defense ...

I received two requests for protocols in this month’s column: immune support and hormone balancing. Big topics! Both complicated. Yet, nutritionally, both boil down to these basic concepts: Eat a ...

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit ...

Sitopaladi Churna for cold and cough contains pure and natural Vanshalochan crystals extracted from Bamboo Read this article to know the benefits of sitopaladi churna for cold cough and sore throat ...

Discover how to tell good inflammation from harmful chronic inflammation and learn five proven strategies to manage this ...