At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...

Fonda’s four classes are exclusively available on Meta Quest via its Supernatural fitness platform, so once my Meta Quest 3S ...

Discover how this remarkable 1-minute full-body exercise combines 5 movements to burn calories efficiently while fitting into ...

MONDAY, Feb. 24, 2025 (HealthDay News) -- Frequent exercise can help colon cancer survivors live longer, perhaps even outlasting average folks, a new study suggests. Colon cancer patients who were ...

While research has shown that reaching 10,000 steps per day will increase your chances of losing weight, the more important aspect with weight loss is the intensity of exercise, not the number of ...

The time of day you exercise may have a significant impact on your training results, with a recent study suggesting the best ...

A new version of the F63 treadmill is available from SOLE Fitness, offering gym enthusiasts an affordable solution for their ...

Exercise is associated with longer lives for ... Questions still remain about how much physical activity, what kind and what intensity is helpful for survival after cancer, Diaz added.

Moderate-to-vigorous exercise could significantly reduce the risk of developing brain-related health conditions, new research has revealed. Research set to be presented at the American Academy of ...