What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...

often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ...

Kimchi is a traditional Korean side dish made by fermenting vegetables with probiotic lactic acid bacteria. Kimchi can give you that probiotic punch, and it's made with healthy ingredients like ...

For decades, bacterial vaginosis has been treated as a women’s health issue—but new research suggests treating male partners ...

Dermatologists explain the difference between AHAs, BHAs and PHAs, and whether or not they should be in your skin care ...

Scientists have found a way to stop the growth of Listeria in a traditional Norwegian product and have improved detection methods. Rakfisk is made by ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Pot en Ciel Kreol is an artisanal cannery based on France's Réunion Island . Combining local agriculture with the ancient ...